Webinar: Round Table Discussion on flywheel training 2020-06-24
Re-watch the live webinar on applications and benefits of flywheel training for sports, fitness and rehabilitation. Hosted together with our UK partner Perform Better.
Exxentric High-Performance Clinic, Illinois 2019
Relive the first-ever Exxentric High-Performance Clinic. The event focused on enhancing athletic performance and rehabilitation by applying flywheel training.
Flywheel User Course Level I
Understand the benefits of flywheel training and be able to use flywheel training safely and efficiently in your own training. The Flywheel User Course Level I will give you the ground knowledge to start doing flywheel training.
Strength Training for Running 🇸🇪
How important is strength training for runners, can you avoid injuries and if you start getting diffuse symptoms, how do you cope with them? These questions and much more will be covered in this webinar (Course is held in Swedish).
A guide from unboxing of your kBox4 device to your first training session. Included with videos, voice-over and downloadable slides.
This intro takes you through the fundamentals, from installing the app to analysing the real-time data from your training on the kBox4 and kPulley2 devices.