Webinar Q&A re-watch

Some of our most frequently asked questions are covered and demonstrated | taught by Fredrik Correa
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Fredrik Correa
Fredrik Correa
MD, BSc Sports, Exxentric CEO

About the instructor

Fredrik Correa holds a BSc in Sports, is a specialist doctor and co-founder of Exxentric. He has worked as an ice hockey coach for 15 years besides working in gyms and practicing multiple sports himself including ice hockey, soccer, track and field and Brazilian Jiu-Jitsu. Today he is competing in master powerlifting.

Course Contents

13 Videos
1 Download
5 Presentations
1.0 hr

Course Curriculum

What does 'concentric and eccentric phases' mean?
Why have I never heard about flywheel training before?
Is it true that the harder you pull, the harder it will pull back?
I’m having back problems, can the kBox help me?