Course Description

Hosted by our UK partner Perform Better, we attended a flywheel training webinar to discuss the application and benefits of flywheel training in sports, fitness and rehabilitation.

The webinar was joined by:


The webinar is available in its full together with relevant time marks for each topic and question discussed.

MD, BSc Sports, Exxentric CEO

Fredrik Correa

Fredrik Correa holds a BSc in Sports, is a specialist doctor and co-founder of Exxentric. He has worked as an ice hockey coach for 15 years besides working in gyms and practicing multiple sports himself including ice hockey, track and field and Brazilian Jiu-Jitsu. Today he is a competitive powerlifter.

Course curriculum

  • 1

    Intro

    • Webinar: Applications and benefits in sport, fitness and rehabilitation

  • 2

    Video

    • Round Table Discussion

  • Free

    FreeWebinar: Round Table Discussion on flywheel training 2020-06-24

    Enroll Free